It is not easy being incarnated in 3D as a spiritual being, especially amidst old, harmful paradigms that have kept us living in powerlessness, inequity, judgment, scarcity and fear for so many centuries. We are all beings of light, but we have forgotten this!

Learning about your deeper individual soul lessons (empowerment, worth, belonging, safety, speaking your truth, unconditional love, etc.), and the wounding that can occur from life to life around these lessons, can help you gain a profound understanding of what is blocking you from living in your full light in this current life.

These wounds are most often exacerbated by crucial experiences and pivotal relationships – ranging from family, friends and romantic partners to neighbors, employers or greater authority figures. Uncovering the contracts you have made on a soul-level can help clarify why specific relationships are so difficult, challenging or outright painful, what you’re supposed to learn from them, and how they tie into your deepest soul lessons.

Here is a basic breakdown of the concepts of soul lessons and relationship contracts, to help you begin to heal! 🙂